Sean McColl - Training Videoby Jack Geldard - UKC Chief Editor Aug/2012
This article has been read 18,378 times
He takes us through his regime, with circuits, core exercises, pull ups and push ups.
If you want to find out how one of the world's top climbers trains, and if you want inspiration for your own work-out, then this could be the video for you.
Here UK Trad star Hazel Findlay describes her time exploring South Africa alongside American climbing legend Alex... Read more