Walls & Training forum


Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Helmets and Auto Belay devicesRock_Monk3y14
Wing chun and climbingKassius9
Sore finger?Jack McKechnie3
New climbing wall for clubs/ qualified individuals Anthony Foster2
Injury: pain when pulling but not on squeezing A1 areapawelx-
Finger Physio - Manchester?James Coulson11
Awesome Walls Stockportandyjohnson03
UKC Fit Club week 561AJM70
Manchester climbing depot?The Lemming26
Fat burners ffati8
Sponsored Climbrirving6
Femoratica??earlsdonwhu7
Slopers/pinch finger strength trainingflopsicle17
UKC Fit Club week 550AJM61
Strength & enduranceFlinticus24
National Indoor Climbing Award Schemes SurveyIain McKenzie-
UKC Fit Club 2015 RoundupNick Russell25
tennis and golfers elbow the power12
Repeatersffati13
New High Wycombe wallBlisco3
Running children and Rings at KarmaRobertHepburn4
Climbing Savvy Physio West MidsAndy Clarke2
UKC Fit Club week 459AJM52
Training with finger injuryperrys3
Correct Belaying Technique?Pixie-Andy2
Marple -Rope RaceaberSam6
Tendon injuries and climbingRGriff6
Building a House extension with indoor climbing wallMidhurstAndy19
Depot ManchesterYsgo27
Climbing partner wantedmew712
Newcastle climbing centre partner wantedmew71-
combining climbing training with significant weight lossthedevonshirepie...7
Do grip strength trainers work?Turbo tommy4
Late 30s and NoviceMatrix26
UKC Fit Club Week 4580.5viking33
ROKT needs your help after the flood.Bulls Crack-
getting over the lead fearphil_9127
Ratho: single visit Flinticus1
Beginners to Ratho?Donald823
UKC Fit Club Week 4570.5viking26
Buying a home Climbing wallLP17
How are indoor wall climbing grades set?doc_h22
Arethusa Climbing centreRoddytoo-
Soft or hard gradingsMorriss28
UKC Fit Club week 4560.5viking43
Exercise ideas ala Gimme KraftIanwesterby3
music to train topizza15
Elbow Problemshaymarriott14
Beast maker swapMan city3
Injury - Recovery AdviceRobin Brooke4
Irritated nerves in neck and shoulder gazhbo5
come back after broken legLeela5
Tell me about your training programmes!Exile34
UKC Fit Club week 4550.5viking23
Home climbing wall advicejohnmctighe9
Calpe physio/massage therapistNomics4sale-
Lead climbing partner in Leicestershire?Slimneck-
New hangboarder - how hard should I be trying?mountain_jay24
Excersises at a deskSimon_8713
Indoor Multi Pitch ClimbingRLimmer19