Walls & Training forum


Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Shoulder impingement and instabilityThe sharp end15
climbing-relevant Yoga in Sheffieldtheomoore6
Training advice - unable to climb for a few weeks.Mark Kemball9
Walls in Birmingham - recommendations?Nomes12
Sandbag ground anchors for artifical wallpiglore7
8a+ indoor success!Evans Chris5
gym training alongside climbingcoreybennett7
UKC Fit Club Week 393Just Tintin48
First trip with the boyAn Exiled...1
ARC gains v timeAndy Hardy5
Female climbers over 45 years oldwert5
Stretches/exercises for hip flexorsLuuuke2
boulder workoutbars2
track your climbSciguy-
UKC Fit Club Week 392Just Tintin41
How to remove stuck t-nutsWilli Crater15
Insanity routinepauldr15
Climbing partner needed in WolverhamptonWolfy 1982-
Cedars Upper School Climbing Wall Josh Maye-
Am I wasting my time?Simos15
climbing walls - Market Drayton?johnkeith-
What's the difference between Endurance and Stamina?Mike Goldthorp5
UKC Fit Club Week 391Just Tintin44
UKC Fit Club Week 390Just Tintin42
World Youth Climbing ChampionshipsIan Dunn-
Climbing near ChippenhamBBRC2
Climbing Walls near Canterbury, KentHenry Swandale8
31 October 2014 climbing master classPMC...3
HRT Holds reanimatorJon Ratcliffe-
Sore Shoulders kingjam3
BMC Youth Climbing Series.chrissyboy-
Good Indoor Wall near Darlingtonneuromancer2
Leeds wall this saturdayRebel son-
Everything you know about pull ups....flopsicle29
Hesitationflopsicle15
Work ExperiencetHewiseone1
Deep Water Soloing Comes to Exeterdale196812
Flexiblity Trainingspecticlay6
UKC Fit Club Week 389Ally Smith39
Session timesMatt Hev4
Gravity Sports Centre (Newtown Powys) UpdateScottetanner-
Recurring ankle sprain - advice please?RobertHepburn11
Tips for making holds kinder to the hands?goose2992
opening an indoor bouldering walljoshen6
climbing wall for 3 year old.Monster-mrt6
Knee injury adviceMr Fuller3
Pairs on autobelays; why??Postmanpat11
Bad Days!gaz_jones20
fitness for trekking peaksChris Ridgers10
New finger injury?DaveX3
hip crampcoreybennett20
Recovering and training with a broken collarbonesize9hex17
BMI and weight lossmarkh55435
What have I done to my shoulder?mkean5
Free indoor learn to lead day Leeds wall 8 SeptDan Mckinlay-
UKC Fit Club Week 388Ally Smith37
Customer Service in Climbing WallsPids5
Should strength and endurance be completely seperate phases? Kemics7
UKC Fit Club Week 387Ally Smith38
Yoga classes near BoltonDavid Kay-