Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
UKC Fit Club week 459AJM52
Training with finger injuryperrys3
Correct Belaying Technique?Pixie-Andy2
Marple -Rope RaceaberSam6
Tendon injuries and climbingRGriff6
Building a House extension with indoor climbing wallMidhurstAndy19
Depot ManchesterYsgo27
Climbing partner wantedmew712
Newcastle climbing centre partner wantedmew71-
combining climbing training with significant weight lossthedevonshirepie...7
Do grip strength trainers work?Turbo tommy4
Late 30s and NoviceMatrix26
UKC Fit Club Week 4580.5viking33
ROKT needs your help after the flood.Bulls Crack-
getting over the lead fearphil_9127
Ratho: single visit Flinticus1
Beginners to Ratho?Donald823
UKC Fit Club Week 4570.5viking26
Buying a home Climbing wallLP17
How are indoor wall climbing grades set?doc_h22
Arethusa Climbing centreRoddytoo-
Soft or hard gradingsMorriss28
UKC Fit Club week 4560.5viking43
Exercise ideas ala Gimme KraftIanwesterby3
music to train topizza15
Elbow Problemshaymarriott14
Beast maker swapMan city3
Injury - Recovery AdviceRobin Brooke4
Irritated nerves in neck and shoulder gazhbo5
come back after broken legLeela5
Tell me about your training programmes!Exile34
UKC Fit Club week 4550.5viking23
Home climbing wall advicejohnmctighe9
Calpe physio/massage therapistNomics4sale-
Lead climbing partner in Leicestershire?Slimneck-
New hangboarder - how hard should I be trying?mountain_jay24
Excersises at a deskSimon_8713
Indoor Multi Pitch ClimbingRLimmer19
Glassy skin?r_o_b_h29
Bryggeriet / The Brewery, Bergen...Durbs-
Which Keswick wall?stouffer5
UKC Fit Club week 4540.5viking26
Training board design - feedback please.henwardian25
Afternoon in Amsterdamjamie_bkc5
Lead belay with Gri-gri vs ATC or Bugforrestpock60
wooden finger board with jugs timorme5
Climbing coach needed wallingford oxontreerik1
Injury - T12 fractureannier8
UKC Fit Club Week 4530.5viking40
Indoor climbing.flopsicle9
UKC fit club week 4500.5viking40
Climbing Wall Audit in the UKRichyBOYY4
Suggestions for a Beastmaker 1000 regime for a beginnerTricadam3
Climbers with FAI surgery vs physiopetellis4
Help us build two new climbing walls in Chiapas, Mexico! Felicia line2
St Neots (cambs) Climbers ! strudles-
Newcastle climbing centre session Weds 25th Afternoon Fergal-
Does hangboarding really work?Yorkieboy12
What is so wrong with matching hands on holds?Thelittlesthobo26
What grade would it be?Cellinski3