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Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Am I wasting my time?Simos15
climbing walls - Market Drayton?johnkeith-
What's the difference between Endurance and Stamina?Mike Goldthorp5
UKC Fit Club Week 391Just Tintin44
UKC Fit Club Week 390Just Tintin42
World Youth Climbing ChampionshipsIan Dunn-
Climbing near ChippenhamBBRC2
Climbing Walls near Canterbury, KentHenry Swandale8
31 October 2014 climbing master classPMC...3
HRT Holds reanimatorJon Ratcliffe-
Sore Shoulders kingjam3
BMC Youth Climbing Series.chrissyboy-
Good Indoor Wall near Darlingtonneuromancer2
Leeds wall this saturdayRebel son-
Everything you know about pull ups....flopsicle29
Hesitationflopsicle15
Work ExperiencetHewiseone1
Deep Water Soloing Comes to Exeterdale196812
Flexiblity Trainingspecticlay6
UKC Fit Club Week 389Ally Smith39
Session timesMatt Hev4
Gravity Sports Centre (Newtown Powys) UpdateScottetanner-
Recurring ankle sprain - advice please?RobertHepburn11
Tips for making holds kinder to the hands?goose2992
opening an indoor bouldering walljoshen6
climbing wall for 3 year old.Monster-mrt6
Knee injury adviceMr Fuller3
Pairs on autobelays; why??Postmanpat11
Bad Days!gaz_jones20
fitness for trekking peaksChris Ridgers10
New finger injury?DaveX3
hip crampcoreybennett20
Recovering and training with a broken collarbonesize9hex17
BMI and weight lossmarkh55435
What have I done to my shoulder?mkean5
Free indoor learn to lead day Leeds wall 8 SeptDan Mckinlay-
UKC Fit Club Week 388Ally Smith37
Customer Service in Climbing WallsPids5
Should strength and endurance be completely seperate phases? Kemics7
UKC Fit Club Week 387Ally Smith38
Yoga classes near BoltonDavid Kay-
Ligament Damage JamesMortimer4-
leeds climbing wallsgeorgehumphery4
Shrewsbury ClimbingRob152
How's my lock off training?Kemics25
UKC Fit Club Week 386Ally Smith34
Ratho belay partner Wednesday.saalty-
Finger board locationDuckula4
UKC Fit Club Week 385Ally Smith36
How long can the effects of a warm-up last?Willi Crater8
Pain across inner elbow when climbing overhangsdanielmoss2
Westway or Castle on Sunday 10thPero-
SPAffdalton-
Hand physio' Keswick area.tmawer2
Powerbar exercisestoasted7
Using a coach to help a shoulder injurySuperstarDJ10
Nicas Providers Coursejonny3571
Climbing wall in a garden shelterdrolex-
5a to 6a in 4 weeksmarzi22
UKC Fit Club Week 384Ally Smith70