Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

UKC Fit Club Week 363611,257
Pulled chest wall muscle8506
Upper body exercises with damaged wrists3149
soft grading?141,433
Bouldering Wall - Usage Signs Template1390
UKC Fat Club Week 920363
Self rescue training courses - Advice/suggestions ?13729
Climbing wall rules.. again664,540
calshot partner-102
Weight vest for climbing/running13865
Ice Climbing Glasgow5381
How good without training ?422,876
UKC Fit Club Week 362651,402
UKC Fat Club Week 834599
Powerballs verses traditional hand grips 7394
Climbing Games #4-203
Anyone used "Rock and Rapid" at South Molton, Devon1183
Icing Injuries2354
manchester climbing centre on thursday evening-187
Lead climbing Sweden-Red card81,027
Heart rate recovery charts2301
ITC Outdoor First Aid course - London, 8-9 March, Ł83-104
UKC Fat Club Week 732620
Relationship between sweating and physical fitness11916
Check out a new Wall that's opened up in South Birmingham-303
Why do people have slings and daisy chains at walls?252,013
UKC Fit Club Week 361541,431
Leading Ladder in Birmingham3419
Skin splitting/tearing down from the corner of your fingernail19569
Wall in Normanton1196
Body Builder meets Climber 35 Minute German Video-342
Building a wall211,346
I can drink again!!!61,044
job as a route setter101,572
Communinty outdoor climbing project-185
Newtown Powys Indoor Bouldering/Climbing Wall Update.-268
UKC Fat Club Week 623479
UKC Fit Club Week 360611,296
Manchester Climbing Centre Regulars5606
Partner for The Castle Saturday 15 February4261
Lost climbing wall1577
Elbow Problems.....Help...13680
How to fit in training around climbing11748
Best/cheapest instructor insurance for climbing walls2299
physiotherapist in London for hand injury3195
UKC Fit Club Week 359481,301
Climbing wall nostalgia452,086
Winter Bouldering Competitions at Spot Climbing Centre2275
newbie training question8591
tufa training321,427
Taping wrist injuries?12650
Sore knees after indoor bouldering 26920
Monitoring improvements in strength/endurance7688
Headaches after climbing14960
Finger pain following Ganglion cortisone injection1206
Alien 2, worth a visit?2304
UKC Fat Club Week 511295
outdoor gym6559
De Quervains Syndrome?4474
Bouldering walls near Copley/Halifax13428

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