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Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsRepliesViews
Info: new wall in Trento, Italy (Dolomites)-164
Lucky climbing isn't in the Olympics, Terje Haakonsen tells it2423
How long is your wall rope?14683
When is it time to move on from your red Gripmaster?8572
Sprained ankle3155
UKC Fat Club Week 49329
One handed belaying?412,020
Huddersfield wall - the future8543
Swimming for fitness # 212698
sardinia training in the UK2228
Random wrist pain...4322
using auto beley as training tool8436
Tonbridge Casual Climbing12559
UKC Fit Club Week 357721,537
Avoiding tennis elbow10803
UKC Fat Club Week 314509
Steep/overhanging climbs for a gangly bean7591
Tightening holds4373
Training for old gits171,470
FS climbing holds and mat in edinburgh2237
Youth Climbing Series Volunteers1217
UKC Fat Club Week 223836
rubbish at climbing steep indoor routes!181,475
UKC Fat Club Week 1381,191
Building home wall in my attic141,319
Route setting. America sees sense at last.161,387
Friends Required! Reading4671
Instructors wearing helmets512,377
Para Climbing Comps2217
UKC Fit Club Week 356721,559
SIJ inflammation5282
Urban climbing help :)7758
One exercise to rule them all?372,157
heart rate and climbing endurance training6474
Planing down campus rungs3331
bridging techniques3632
Leg/ Hip instability help?9284
Foot Injury suspect tendonitis? Help1151
Insomnia after an evening wall session241,479
Inspiration, and Motivation2181
For those who started with weak fingers6863
What should I eat before a Wall session281,529
Bizzare sudden loss of finger strength101,159
Middle aged spread91,165
UKC Fit Club Week 355671,217
Indoor climbing Sheffield-332
Awesome Walls to tackle "Millennium Bug"1692
Climbing Wall in Poole11893
Tips for climbing daily14880
rainbowing at the wall, better prep for outdoors6809
Rope Race Stockport - any good?12703
How to 'measure' bouldering progress241,298
UKC Fat Club23863
Calculating your 'fighting weight'343,515
Indoor climbing & outdoor climbing: similarities & differences13689
UKC Fit Club week 35439971
Resistance bands - any tips?1211
Finger pulley injury12769
White Spider Climbing Wall2413
UKC Fit Club 2013 ROUNDUP421,361
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