Walls & Training forum


Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsRepliesViews
Elbow Problems.....Help...13686
How to fit in training around climbing11750
Best/cheapest instructor insurance for climbing walls2300
physiotherapist in London for hand injury3199
UKC Fit Club Week 359481,302
Climbing wall nostalgia452,089
Winter Bouldering Competitions at Spot Climbing Centre2280
newbie training question8592
tufa training321,429
Taping wrist injuries?12654
Sore knees after indoor bouldering 26921
Monitoring improvements in strength/endurance7689
Headaches after climbing14960
Finger pain following Ganglion cortisone injection1207
Alien 2, worth a visit?2304
UKC Fat Club Week 511296
outdoor gym6564
De Quervains Syndrome?4475
Bouldering walls near Copley/Halifax13428
UKC Fit Club Week 358651,551
Accident at the Quay Exeter535,662
Info: new wall in Trento, Italy (Dolomites)-167
Lucky climbing isn't in the Olympics, Terje Haakonsen tells it2425
How long is your wall rope?14685
When is it time to move on from your red Gripmaster?8572
Sprained ankle3156
UKC Fat Club Week 49330
One handed belaying?412,021
Huddersfield wall - the future8544
Swimming for fitness # 212699
sardinia training in the UK2234
Random wrist pain...4323
using auto beley as training tool8442
Tonbridge Casual Climbing12560
UKC Fit Club Week 357721,538
Avoiding tennis elbow10805
UKC Fat Club Week 314510
Steep/overhanging climbs for a gangly bean7592
Tightening holds4374
Training for old gits171,474
FS climbing holds and mat in edinburgh2242
Youth Climbing Series Volunteers1218
UKC Fat Club Week 223837
rubbish at climbing steep indoor routes!181,478
UKC Fat Club Week 1381,193
Building home wall in my attic141,322
Route setting. America sees sense at last.161,389
Friends Required! Reading4674
Instructors wearing helmets512,378
Para Climbing Comps2219
UKC Fit Club Week 356721,560
SIJ inflammation5283
Urban climbing help :)7760
One exercise to rule them all?372,159
heart rate and climbing endurance training6477
Planing down campus rungs3332
bridging techniques3632
Leg/ Hip instability help?9284
Foot Injury suspect tendonitis? Help1154
Insomnia after an evening wall session241,485

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