Walls & Training forum


Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
One handed belaying?cas5432141
Huddersfield wall - the futureBulls Crack8
Swimming for fitness # 2Bobling12
sardinia training in the UKLukem62
Random wrist pain...Rob Laird4
using auto beley as training toolllanberis368
Tonbridge Casual Climbingqwerty12
UKC Fit Club Week 357mattrm72
Avoiding tennis elbowmick.h10
UKC Fat Club Week 3Willi Crater14
Steep/overhanging climbs for a gangly beanbadgerjockey7
Tightening holdsBrendan4
Training for old gitskeith-ratcliffe17
FS climbing holds and mat in edinburghd conacher2
Youth Climbing Series Volunteersrubben1
UKC Fat Club Week 2Willi Crater23
rubbish at climbing steep indoor routes!frano8118
UKC Fat Club Week 1Willi Crater38
Building home wall in my atticGaijin14
Route setting. America sees sense at last.Oceanrower16
Friends Required! Readingastley0074
Instructors wearing helmetstiffanykate1251
Para Climbing CompsKev Shields2
UKC Fit Club Week 356JimmyKay72
SIJ inflammationThe sharp end5
Urban climbing help :)Emily Benton7
One exercise to rule them all?The Lemming37
heart rate and climbing endurance trainingDaveMo6
Planing down campus rungssip a cup3
bridging techniquesAlex Slipchuk3
Leg/ Hip instability help?Slipknot_olly9
Foot Injury suspect tendonitis? Helpmikehike1
Insomnia after an evening wall sessionCake24
Inspiration, and MotivationI'd rather be...2
For those who started with weak fingersLukem66
What should I eat before a Wall sessionSCrossley28
Bizzare sudden loss of finger strengthJayboy10
Middle aged spreadEric9Points9
UKC Fit Club Week 355mbh67
Indoor climbing Sheffieldianarands-
Awesome Walls to tackle "Millennium Bug"TheGeneralist1
Climbing Wall in Pooleswmackey11
Tips for climbing dailygreycarsdave14
rainbowing at the wall, better prep for outdoorsSCrossley6
Rope Race Stockport - any good?Otis12
How to 'measure' bouldering progressSimos24
UKC Fat ClubWilli Crater23
Calculating your 'fighting weight'iamaclimber34
Indoor climbing & outdoor climbing: similarities & differencesRest Jug13
UKC Fit Club week 354AJM39
Resistance bands - any tips?Zumoid1
Finger pulley injurywurzelinzummerse...12
White Spider Climbing Walltizer2
UKC Fit Club 2013 ROUNDUPEagle River42
Bear Rock, WarwickBlue Straggler6
SPA and ML coursesford236
T-nuts mutt4
UKC Fit Club week 353AJM69
Training to improve my locking off when my shoulder's not usedSuperstarDJ9
Indoor wall Injurydapperdan100
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