Walls & Training forum


Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Lost climbing wallnik king1
Elbow Problems.....Help...Andrew Mallinson13
How to fit in training around climbingWilli Crater11
Best/cheapest instructor insurance for climbing wallsClint862
physiotherapist in London for hand injurypab073
UKC Fit Club Week 359mbh48
Climbing wall nostalgiaSteveRi45
Winter Bouldering Competitions at Spot Climbing Centrespotclimbing2
newbie training questionstreetfighterjef...8
tufa trainingLeeWood32
Taping wrist injuries?lady_radiation12
Sore knees after indoor bouldering Simos26
Monitoring improvements in strength/enduranceTonyB7
Headaches after climbingicehockeyhair14
Finger pain following Ganglion cortisone injectionPhil Murray1
Alien 2, worth a visit?Mike Stretford2
UKC Fat Club Week 5Willi Crater11
outdoor gymharry 6006
De Quervains Syndrome?sip a cup4
Bouldering walls near Copley/HalifaxDaveDaveDave13
UKC Fit Club Week 358Eagle River65
Accident at the Quay ExeterMark Buller53
Info: new wall in Trento, Italy (Dolomites)Erstwhile-
Lucky climbing isn't in the Olympics, Terje Haakonsen tells itcoldwill2
How long is your wall rope?George Fisher14
When is it time to move on from your red Gripmaster?crayefish8
Sprained anklepracticallypixie3
UKC Fat Club Week 4Willi Crater9
One handed belaying?cas5432141
Huddersfield wall - the futureBulls Crack8
Swimming for fitness # 2Bobling12
sardinia training in the UKLukem62
Random wrist pain...Rob Laird4
using auto beley as training toolllanberis368
Tonbridge Casual Climbingqwerty12
UKC Fit Club Week 357mattrm72
Avoiding tennis elbowmick.h10
UKC Fat Club Week 3Willi Crater14
Steep/overhanging climbs for a gangly beanbadgerjockey7
Tightening holdsBrendan4
Training for old gitskeith-ratcliffe17
FS climbing holds and mat in edinburghd conacher2
Youth Climbing Series Volunteersrubben1
UKC Fat Club Week 2Willi Crater23
rubbish at climbing steep indoor routes!frano8118
UKC Fat Club Week 1Willi Crater38
Building home wall in my atticGaijin14
Route setting. America sees sense at last.Oceanrower16
Friends Required! Readingastley0074
Instructors wearing helmetstiffanykate1251
Para Climbing CompsKev Shields2
UKC Fit Club Week 356JimmyKay72
SIJ inflammationThe sharp end5
Urban climbing help :)Emily Benton7
One exercise to rule them all?The Lemming37
heart rate and climbing endurance trainingDaveMo6
Planing down campus rungssip a cup3
bridging techniquesAlex Slipchuk3
Leg/ Hip instability help?Slipknot_olly9
Foot Injury suspect tendonitis? Helpmikehike1
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