Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
Big Toe Painberna3
Little to no improvement from endurance/sustain trainingGrahamGiles7
UKC Fit Club Week 363mbh61
Pulled chest wall muscleCheese Monkey8
Upper body exercises with damaged wristsllamaglama3
soft grading?Flinticus14
Bouldering Wall - Usage Signs TemplateMike000101
UKC Fat Club Week 9Willi Crater20
Self rescue training courses - Advice/suggestions ?Ahogg1613
Climbing wall rules.. againTom F Harding66
calshot partnerJonathan Emett-
Weight vest for climbing/runningroelq13
Ice Climbing GlasgowIrishpotatos5
How good without training ?Ciderslider42
UKC Fit Club Week 362mbh65
UKC Fat Club Week 8Willi Crater34
Powerballs verses traditional hand grips Philo227
Climbing Games #4Žiga Janež-
Anyone used "Rock and Rapid" at South Molton, Devonpaul walters1
Icing InjuriesDaniels7352
manchester climbing centre on thursday eveningllanberis36-
Lead climbing Sweden-Red cardMazza8
Heart rate recovery chartsWilli Crater2
ITC Outdoor First Aid course - London, 8-9 March, Ł83Montecore-
UKC Fat Club Week 7Willi Crater32
Relationship between sweating and physical fitnessiamaclimber11
Check out a new Wall that's opened up in South Birminghamml_mittensmartin-
Why do people have slings and daisy chains at walls?PPP25
UKC Fit Club Week 361Eagle River54
Leading Ladder in BirminghamNathan3213
Skin splitting/tearing down from the corner of your fingernailJimboWizbo19
Wall in NormantonKieran_John1
Body Builder meets Climber 35 Minute German Videomikehike-
Building a wallEBclimbing21
I can drink again!!!Double Knee Bar6
job as a route setterHans10
Communinty outdoor climbing projectScottetanner-
Newtown Powys Indoor Bouldering/Climbing Wall Update.Scottetanner-
UKC Fat Club Week 6Willi Crater23
UKC Fit Club Week 360Eagle River61
Manchester Climbing Centre RegularsEagle River5
Partner for The Castle Saturday 15 Februaryjorditxei4
Lost climbing wallnik king1
Elbow Problems.....Help...Andrew Mallinson13
How to fit in training around climbingWilli Crater11
Best/cheapest instructor insurance for climbing wallsClint862
physiotherapist in London for hand injuryPatu3
UKC Fit Club Week 359mbh48
Climbing wall nostalgiaSteveRi45
Winter Bouldering Competitions at Spot Climbing Centrespotclimbing2
newbie training questionstreetfighterjef...8
tufa trainingLeeWood32
Taping wrist injuries?lady_radiation12
Sore knees after indoor bouldering Simos26
Monitoring improvements in strength/enduranceTonyB7
Headaches after climbingicehockeyhair14
Finger pain following Ganglion cortisone injectionPhil Murray1
Alien 2, worth a visit?Mike Stretford2
UKC Fat Club Week 5Willi Crater11
outdoor gymharry 6006

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