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? View User Profile for Steff.

Search results... 45 messages found in 28 threads

TopicsPosted byMessagesDate
?Very stiff lower calf/achilles areaSteff2 of 1714-Aug-14
?Basic running training - distance vs techniqueSteff1 of 2507-Jul-14
Offtips on open water / wild swimming?Steff2 of 1201-Jul-14
?Half Iron-man training?Steff2 of 1226-Jun-14
?GPS Long Life WatchSteff1 of 1623-Jun-14
?First triathlon - yet againSteff8 of 2815-Jun-14
?Will a trainer break my carbon frame?Steff3 of 1329-May-14
OffOpen Water / Sea Swimming - Safety / Kit / TipsSteff1 of 1728-May-14
?nothing to a 40 minute 10kSteff2 of 3828-May-14
?Aero BarsSteff2 of 1019-May-14
?Blister advice pleaseSteff1 of 818-May-14
OffAntibiotics and alcoholSteff1 of 2715-May-14
?running on consecutive daysSteff1 of 909-May-14
?Training through DOMSSteff1 of 1223-Apr-14
?plantar fasciitisSteff1 of 2222-Apr-14
?Running up hillSteff1 of 1214-Apr-14
?10% lighter = 10% faster?Steff1 of 1011-Apr-14
?Clip in pedals and shoesSteff2 of 1806-Apr-14
DestAlbarracin Steff1 of 306-Apr-14
?What do you do to improve your running, when not running?Steff1 of 4721-Mar-14
?Runner's BlockSteff1 of 1515-Mar-14
?Sub 4 hour marathonSteff1 of 3814-Mar-14
?Recommend me a Trail Running ShoeSteff1 of 4412-Mar-14
?Ironman in three monthsSteff1 of 1212-Mar-14
ExpSpanish Sierra Nevada in AprilSteff1 of 1409-Mar-14
?whats your favourite bit of running kit?Steff1 of 2506-Mar-14
?Highland FlingSteff1 of 1306-Mar-14
?upper body strength and ultrasSteff3 of 1305-Mar-14