Topic - Knackered Elbows
| by - 4450mills on - 19 May 2012
|I've been trying to increase my upper body strength by doing pull ups. I've managed to get up to being able to do about 15-20 (I know, not much at all, but I only started climbing recently!) but I keep getting pain in my elbows afterwards. |
Could it be something I'm doing wrong (arm spacing, or anything like that?) or are my joints just useless?
Thanks in advance for any help or advice
|... not showing 9 replies to this topic ...|
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