Biking forum


View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - IT Band Problem

balmybaldwin - on 30 Jun 2012
Anyone know a good way to relieve knee problems (specifically in the IT Band?) It's flared up today, just 10 days before I start my LEJOG ride. Currently got ice on it, and will now rest it for the next 10 days until I start, but the timing couldn't be worse! Going to see a sports masseuse this week to see if she can help in any way, but any ideas would be appreciated.
... not showing 6 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.

This topic has been archived, and won't accept reply postings.

My Forums