Walls & Training forum


View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - No meat and two veg?

Philo22 - on 14 Nov 2012
Just come across an unusual piece of nutritional advice from Ranulph Fiennes' book 'Fit For Life'.
He states that certain food groups - such as carbs and proteins - should not be eaten together (i.e. in the same meal) and that doing so will have a detrimental effect on both athletic performance and on general physical health (over a longer period of time). Examples of 'bad' combos included potatoes and beef, chicken and pasta and oats and fruit.
Never heard of anything like this before, I thought my diet was pretty good, but if the above were true, it would actually be terrible!?
... not showing 16 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.
ads.ukclimbing.com

This topic has been archived, and won't accept reply postings.

My Forums