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 Topic - Pilates
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 by - Trangia  on - 27 Nov 2012 |
I am recovering from a radical prostatectomy and am now feeling well enough (8 weeks on) to start doing exercises (not too strenuous) to get climbing fit again. A friend has suggested Pilates classes, something I know nothing about.
Does anyone do Pilates? Is it good for climbing? |
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