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Topic - 100k a week

darrenmcgowan - on 06 Dec 2012
i did 60k last week running 10k in the morning and 10k in the evening over 3days in the week. this week i am on track to do 120k over 6days i dont feel fatigued as yet but is this to much of an increase ? my aim is to do between 400k to 500k before the new year. my runs consist of flat/hills/speed treadmill sessions !! any feedback would be great cheers
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