Topic - Neil Gresham workout for lanky climbers crap on steep ground
| by - Stone_donkey on - 11 Dec 2012
|In my dim distant memory I saw somewhere a workout (not sure if it was for fingerboard, pull up bars etc) for lanky weak people who lacked strength for overhanging terrain. Looked on his website but couldn't find anything - does this ring any bells with anyone and if anyone has it could they post a copy (or e-mail me one)?|
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