Click to view latest messages in all forums
| | | | This topic has been archived, and won't accept reply postings. |
 Topic - fingerboard warm up ideas
|
|---|
 by - alanlgm  on - 21 Dec 2012 |
evening all
I am currently climbing at around 7a + or - a grade or so depending on how energetic i am feeling.
I have just got a beastmaker so i can get some training done at home as i am making it to the wall less and less at the moment and dont want my grades to suffer.
I can find lots of workouts for the fingerboard and will adapt one to my needs as i go along but what i am after is any ideas on a good warm up.
The last thing i want to do is to start on a session without giving my digits a proper warm up as i have heard that popping noise before and theres no way i want to hear it again.
What do you guys do to make sure your fingers are good to go before starting to beast it.
Al |
... not showing 9 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]
Unregistered users can only read messages in the most recent topics. |
 |
| | | | This topic has been archived, and won't accept reply postings. |
[top of page] - [forums latest]
|
