Had trigger finger in my 2 small fingers on my right hand for 3 weeks. Think it was major stint of DIY that may have caused it as not doing much climbing.
Been to sports injury physio who suggested a set of stretches first, if no good they said go to GP for cortizone injections. No improvement following exercises in fact its got more painful.
Has anyone had similar injury and what worked for you?
Thanks in advanced Davey
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