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Topic - sore fingers! help!!
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by - climbingrose on - 20 Jan 2013 |
Hiya - I have a real problem training for long periods because after a couple of hours my fingers get really sore - not tired, but the skin on my fingertips and joints starts burning and stays sore and inflamed for several hours afterwards. It means that although I'm not pumped out, I simply can't hold on any more, and have to stop. Any idea on how to toughen it up / reduce the pain?
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