Which variable should you change to make an endurance circuit harder? My circuit is currently 28 moves on 10deg overhang. 7 laps with a 1 min shakeout on jugs between each lap.
Less time resting?
Worse holds for resting?
It's training for long sport routes in Kalymnos if that makes a difference. Science would be great, but opinions are interesting too!
... not showing 11 replies to this topic ... Register as a New User or login to gain full access to the forums. Registration is quick and completely free. If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]
Unregistered users can only read messages in the most recent topics.
This topic has been archived, and won't accept reply postings.