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 Topic - sore knuckles
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 by - Sleepy_trucker  on - 06 Feb 2013 |
I think this is either a newby thing or maybe because I'm both a newby and not as young as many who are new (I'm 30).
Anyway, Climbing twice a week indoors, for 2-3hrs a time, I've ended up with sore knuckles (actually, I'm not even sure its the knuckle!). I've a dull pain in all of my fingers (not thumbs) more along the backs of them, especially just after gripping something - is this normal? will it improve over time? Should I give it a break or is it one of the few things that's actually better to ignore? It doesn't hurt much at all, but I felt it better to ask people who've probably experienced the same than blindly carry on and make matters worse. |
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