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Topic - Weekly Meal Plan for Climbing

Jake - on 17 Mar 2013
Does anyone have a good, cheap meal plan for a climber? Specifically, I'm training 5 days a week, bouldering and sport climbing around 2 hours a session.

Not looking to build muscle... just wanting to complement recovery and get proper lean. So, not a diet, but just a healthy, effective plan that will stop me from eating crap after a training session.

Thanks!

Jake.

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