I got two identical nasty blisters on my heels after the w/e (mountaineering boots!) and I've got a long trail run planned for Sunday.
At the mo I can't wear my trail shoes (or any shoes) without hobbling.
I'm spending all day in socks at work with a protective gauze, and as soon as I get home I'm in bare feet. Most I use is vaseline to keep it moist.
Any top tips for the next few days so I can hopefully do my run?
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