Starting Out forum


View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - Gym training for climbing?

climber007 - on 26 Apr 2013
Hi,

Are there any weight training workouts with specificity to climbing?

I do a lot of squats and deadlifts when I'm down the gym. What do other people do?

Cheers
... not showing 10 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.
ads.ukclimbing.com

This topic has been archived, and won't accept reply postings.

My Forums