Whats better training? - running (in my case very slowly) up the steep bits, gritting teeth and refusing to give in to the odd walk or accepting that you need a walk once in a while and actually overall the end time may well be the same (I sometimes (have to!) walk bits of my hillier routes and the time is rarely significantly worse than times when I grind along at a pathetic jog).
... not showing 36 replies to this topic ... Register as a New User or login to gain full access to the forums. Registration is quick and completely free. If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]
Unregistered users can only read messages in the most recent topics.
This topic has been archived, and won't accept reply postings.