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Topic - Running up hills

Ferret on 22 May 2013
Whats better training? - running (in my case very slowly) up the steep bits, gritting teeth and refusing to give in to the odd walk or accepting that you need a walk once in a while and actually overall the end time may well be the same (I sometimes (have to!) walk bits of my hillier routes and the time is rarely significantly worse than times when I grind along at a pathetic jog).
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