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Topic - Half marathon in a fortnight?

Kemics - on 28 Aug 2013
So I've signed up for a half marathon in 2 weeks. Yesterday I went for a 4 mile run and have pretty sore legs. Has anyone got any tips to make the most of the little training time I have? I have good cardio from cycling and a good base of general fitness.

Is this foolish? Does it take more than two weeks to train?
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