In reply to philip towers:
Have a look at oqdos web site all sort of information on how and where to find a qualified Polish guides:
http://oqdos.com/index.php?option=com_content&task=view&id=24&I...
I personally recommend Jan Muskat, Krzysztof Treter, Jarek Caban. If you would like their contact details contact me on oqdos@oqdos.com
I'm Polish. Invade my mountains as we did your capital.