In reply to Paul Atkinson: That's the tip: have fun!
Worth remembering, even when it isn't...it isn't compulsory, you entered, so make the most of it. Even better if you can have fun at the time, rather than in retrospect - then they're really good!
Also eat enough, keep drinking on the go from streams, take some plastic bags for your feet at the overnight camp and for goodness sake keep away from the slit latrines if you can.
HTH
Ben B not logged on