Double Olympic gold-medal winner Dame Kelly Holmes went back to training this week. Not at the running track but on the rock faces of North Wales, attending a five-day 'Rock Improver' course at Plas y Brenin, the National Mountain Centre. During the week, headed up by James McHaffie, one of the UK's leading climbers she climbed successfully at a range of venues including Holyhead Mountain, Bus Stop Quarry, Tremadog and Rhoscolyn, enjoying the wide variety of rock types North Wales has to offer.
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