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Topic - Pain the arch of my foot

Mowglee on 30 Sep 2010
Think I've pulled a muscle or something in the bottom of my foot. Feels like something which connects my heel to the ball of my foot. I tend to run on my toes/front of my foot as I used to suffer from bruised heels, and I've got used to that style now. Obviously it's going to be putting a bit more strain on the painful bit, but I can't go back to running on my heels. It hasn't stopped me running as the pain usually goes away soon after I start, but I think I probably ought to sort it out.

Are shoe shops likely to be able to suggest what might be best for it, or should I add myself to a waiting list to see a podiatrist? Anyone else had this? Maybe a new pair of shoes with more arch support?

Cheers
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