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This is the second piece in a series of training articles and is aimed at low to intermediate climbers (Approximate grade range of around UK Severe to HVS, Sport grade F5 to 6b or bouldering grade V1 / UK Tech 5c).
With a specific training plan, technique tips and detailed coaching, this article series has all you need to know to become a better climber.
Read more at http://www.ukclimbing.com/articles/page.php?id=3804
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