/ Dave Macleod fingerboard article

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Morwood - on 05 Feb 2012
Does anyone know where to get or have the article that is mention here...

http://onlineclimbingcoach.blogspot.com/2006/09/fingerboard-choices.html

The link within the article doesn't work and im struggling to find any specific info on training with what is essentially just one size/type of hold.
Rob Laird - on 06 Feb 2012
In reply to Morwood:

Don't think it's the exact one you wanted, but take a look at his ideas on timings when using a fingerboard...

http://onlineclimbingcoach.blogspot.com/2010/02/fingerboarding-timings.html

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