I cycle 20 miles a day to and from work. Well I say that. Monday and Tuesday are fine. Wednesday I get the train home as I go climbing and by Friday I get the train to and from work as I am totally spent. I also regularly crash on the way home and need to stop for sweets and coke. I am ravenously hungry all the time.
How can I stop myself crashing? I have tried eating (snack bars) before I go home but this doesn't seem to work. Am I just being a wuss in being so shattered by Friday? Is there anything I can do about it?
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