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Topic - Advantage of bug/xtc belay devices over a stitch plate

SCrossley on 01 May 2012
Hi,
I have never used a stitch plate, but have been given a couple, one with a spring, one without.I have always thought stitch plates look a neat bit of kit and jut wondered what the pros and cons are versus bugs and xtc`s with 8.5mm ropes in belaying and abbing.
Cheers sjc
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