I don't normally run with music but have taken the foolish step of entering the Lakeland 100 in a few weeks time. On long runs I sometimes get a few lines from a song stuck in my head on loop and the though of this happening for 30 odd hours on the 100 fills me with dread, so I though I would take an MP3 player.
The only earphones I have ever used are the ipod standard plastic things, they fall out.
Can anyone suggest earphones that aren't likely to fall out and are cheap!
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