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Topic - Foot pain

heathermeek - on 26 Jul 2012
Hi I was wondering if anyone could help? Many years ago I think I broke or at least got a stress fracture in my foot. Its my right foot on the outside just up from where my little toe stop and the widest part of my foot. It aches along that bone area. I can manage to run road, and trails but as soon as I get on fell it hurts. I normally wear walshes but now wearing trail shoes for the fell. Any advice? I'm massaging and stretching but was wondering about taping or other things? Thanks
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