In reply to RyMole:
Based on your logbook, Subluminal is the place to start. In terms of what the stakes look like, there are some images linked on this thread
http://www.ukclimbing.com/forums/t.php?t=475324 (not the pics are not from subluminal but you get the idea).
The ledge at the top is nice and wide and doesn't get too crowded, there are a few obvious recesses to hide bags in. I have always left my stuff up there and never had a problem.
In terms of routes, there are plenty of nice VS's, though some are low on gear as noted in the rockfax. For your trad newbie at Severe both Curving Crack and the Corners are well protected, although avoid them if it the cracks are notably wet as they feel 2 grades harder! Balcony is good at HS.
For VS I like Transcript Direct, Spreadeagle and Slip Road.
Once you have played around at Subluminal a few times, have a look at Cattle Troughs as suggested above - the finishes on the easy routes are normally OK but some are a bit loose.
After that try Guillemot Ledge (recommendations Mistaken Identity VS, plus the other 2 pitch VS's). The Ruckle is definitely somewhere to aim for, but bare in mind that the routes are long (30m +) and steep - you want a grade in hand if you are not sure on stamina!
Anyway, enjoy, Swanage is a great place. You also need to go to the Square and Compass post climbing for cider and a pasty.