In reply to BoulderyDave:
> Interested in what others say about hitting a mat from 7m up? Hadn't thought of that but considering you would be going for a move when you fell how much control would you really have on your landing
As ever this is very subjective and there is an obvious source of confusion in so much as a stretched out human being is ~2.5m long so is 7m actually 7m or is it 4.5m? Either way it's bloody high, nearly 2 shipping containers high. Would you jump from sitting atop 2 shipping containers? Carefully onto a deep mat with a spotter maybe. Would you choose to fall onto it? I wouldn't, there's a good chance of getting hurt and a really good chance of missing it without a bit of luck and a spotter.
Personally I'm not happy falling/jumping more than about 1.5m onto a mat when bouldering alone. If the landing is flat and soft maybe 2m for feet first slumps but no more. That's me, I'm soft and my feet really suffer for it.
There is no safe height, I've fallen awkwardly from sit starts and hurt myself badly enough to end the session. I've also missed the mat into rocks from the top of NTBTA and hobbled away with nothing worse than scuffs, bruises and crushed toenails. Sometimes you get lucky, sometimes you don't.
The bigger the mat the more chance of hitting it. The deeper the mat the less it hurts when you do. Too big and you'll not want to drag it along the edge with you.
jk