Topic - Running (training) books
| by - edsned on - 03 Oct 2012
|is there a particular book that's repeatedly recommended as an introduction to sensible running training? |
I'm gently easing into off-road running after many years of competitive cycle racing (more bang for your buck when kids mean limited available time), so I'm no stranger to basic training ideas, just not running specific.
I've heard the Lore of Running by Noakes as being mentioned? any good?
|... not showing 13 replies to this topic ...|
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]
Unregistered users can only read messages in the most recent topics.