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Topic - My training plan

Mr-Cowdrey - on 03 Oct 2012
I have written up a training plan for myself after reading through some training books and articles and have posted it to my blog chriscowdreyclimbing.blogspot.com/p/training-plan.html?m=0

If possible, could someone on here who has more knowledge than me in this area read through it and give me their thoughts? All advice and criticism welcome :)

thanks.
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