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Topic - injured elbows and training HELP!

andork123 - on 07 Oct 2012
ok so ive been climbing/bouldering for about 6 months and climbing 5+ to 6a+ ish and im finding im rapidly getting stronger...However my forearms and elbows are really suffering.
I am assuming its something like tennis elbow where my tendons are just not up to the job

I think the only way to fix this is to have a 4-6 week break with sounds horrible :( I dont want to loose everything ive trained quite hard to achieve. However I could do with loosing some weight so will i be better just focusing on cardio or is there any form of strength training i can do to at least maintain where i am right now?

Sorry for the long post :P
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