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Topic - Calories

Paul Robertson - on 26 Oct 2012
According to my Garmin forerunner:

15 km on a canal towpath in 1 hour 10 minutes = 1200 Cals
17 km in the hills with 1500m of ascent in 3 hours = 1100 Cals

Can these both be correct?
Is there a simple rule-of-thumb style formula that works well for hill runs?

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