Walls & Training forum


View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - Warming up

Ava Adore - on 06 Nov 2012
If you're bouldering indoors, how long does it take you to warm up? Assuming it's a wall that feels cold when you first start climbing. Do you warm up with easy problems? Traversing along the bottom of the wall? Running on the spot?

I've never really nailed a warm up routine but having recently injured myself because I didn't warm up properly (at least I think it was that - it certainly wouldn't have helped!) I need to think about this more seriously.

If it makes any difference, I don't climb very hard - V3 indoors on a good day.
... not showing 26 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.
ads.ukclimbing.com

This topic has been archived, and won't accept reply postings.

My Forums