Topic - insanity workout
| by - kev74 on - 26 Nov 2012
|So im unable to climb at the momment so i decided to try the insanity workout if youve seen the infomercial youll know what it is. And my core strength has gone through the roof im now busting out perfect front levers wehich is new im also able to do straight leg raises which i couldnt do before due to a lowerback pain. I dont know how it will affect my climbing as itll be another couple of monthe before i can test it.|
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