Walls & Training forum

View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - Empty room, what to put in it?

dutybooty - on 10 Jan 2013
I have a large empty room, about 20 feet by 20 feet. I'm adding some strength training to aerobic fitness now. The big question is what to put in it?

I have little money at the moment, but what I do have is...

A fingerboard
A pretty much unlimited supply of scaffolding
A lot of misc building materials (wood etc)

My plan was to put the finger board up, a pull up bar, dip bars for balancing the muscles. Thats the rock stuff I was planning on putting in there.

On the ice training front, I was going to add a thick piece of wood for ice axe pull ups, have a brick wall outside to drytool on toprope for laps, and was going to add a bench seat to do swing exercises with the tool (see Will Gadds blog for what these are).

Can anyone think of anything else worth adding?

PS: A woody shall be added when money allows :D
PPS: Have a few decent partners coming down to train with me so won't be all lonesome in there.
... not showing 20 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.

This topic has been archived, and won't accept reply postings.

My Forums