/ P90X Anybody tried it?
search the net for different variants of the 90 day programme. you can double up if you fancy but depends what fitness level your at now.
Nice workout, I hate the yoga component but after the first 90 day session, my flexibility and core stability when cimbing, was much better.
I havn't but a guy I work with is doing them and seeing incredible results...the down side being is every week he insists on showing me more half naked pictures of himself on his phone (he's still hairy!). Not really anything special workout wise but if all you lack is structure it's great. If you're lazy. It's not going to make any difference :P
P90X Grad here :) did it last year and thought it was great...felt my climbing suffered a little though because i couldnt get to the wall as much... work 6am-5pm - home - p90x - food....by then too late to get climbing, so i generally only climbed once a week on my 'rest day'.
Would like to go through the program again, but not willing to give up as much of my climbing time again, so now i climb 3-4 nights a week, and throw a p90x workout or fingerboard session in on the other nights....
Elsewhere on the site
F ounded in 1993, Mountain Hardwear are a pretty young mountaineering clothing and equipment manufacturer but are also one of... Read more
The Epicentre Mega Winter Sale starts in store 9am Christmas Eve. We have a great selection of in store only deals from... Read more
This years ROCfest will be slightly different. We've decided to run a Climbing Festival, not just a competition! Over... Read more
On Saturday 13th December Greg Boswell and Guy Robertson kicked off their Scottish winter season early by making the... Read more