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 Topic - Fingerboard - take a finger off or add weight?
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 by - Vertigo1  on - 14 Jan 2013 |
| What do you think? : to make deadhanging harder is it better to add weight or take a finger off each hand? I have been doing a lot deadhanging on the small slots on a moon fingerboard using front two and middle two fingers on which I can (very just) hang for 4 secs but on average about 3 secs. The idea is to try to train individual fingers, but I hear people using weights while hanging off a medium slot using three fingers. What is the difference? Do a bit of both or just stick to one technique? |
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