Walls & Training forum


View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - Fingerboard - take a finger off or add weight?

Tomar - on 14 Jan 2013
What do you think? : to make deadhanging harder is it better to add weight or take a finger off each hand? I have been doing a lot deadhanging on the small slots on a moon fingerboard using front two and middle two fingers on which I can (very just) hang for 4 secs but on average about 3 secs. The idea is to try to train individual fingers, but I hear people using weights while hanging off a medium slot using three fingers. What is the difference? Do a bit of both or just stick to one technique?
... not showing 4 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.
ads.ukclimbing.com

This topic has been archived, and won't accept reply postings.

My Forums