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Topic - Heel spurs/Bony bits!?!?

droites - on 18 Jan 2013
Wasn't sure which forum to put this in. I have spurs/boney lumps on the back of my heels. They only irritate/cause a lot of pain in my B3's. There is no heel lift, it is just a pressure point. Anybody had similar probs? Any solutions? Other than surgery!!!
Thanks
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