Walls & Training forum

View latest messages in My Forums
This topic has been archived, and won't accept reply postings.

Topic - calories burnt bouldering or route climbing indoors?

SARS on 20 Jan 2013
I've been using the myfitnessplan app to get trim for the summer. For those who don't know - it's just a calorie counter with a huge database of food and exercises behind it.

One thing it doesn't capture reliably though is calories burnt through climbing? I've look online and can't find any good stats.

Does anyone have any reliable estimates for calories burnt training indoors? To be accurate a table by grade and body weight would probably be necessary, but anything would be a start.

Btw I've found the app works nicely for me. Already the body fat has started to peel off. Am a little weaker at the moment - which is to be expected from a calorie deficient diet - but that should only be temporary whilst I'm trimming down.
... not showing 32 replies to this topic ...
Register as a New User or login to gain full access to the forums. Registration is quick and completely free.
If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]

Unregistered users can only read messages in the most recent topics.

This topic has been archived, and won't accept reply postings.

My Forums