In reply to elsewhere:
> If I consciously relax I can usually get it down below 50.
I find I can deliberately push my heart rate down by about 5bpm or so too, which begs a question - if I'm already relaxed and I do that, is the lower figure my resting heart rate or am I 'cheating' somehow?
> I'm not slim & I'm not fit so I reckon it's genetics!
Likewise. I'm sort of semi-fit at the moment, but even when I was very definitely not fit my RHR was at the bottom of the "athlete" range in that Wikipedia table linked to above.
I had a mate who only discovered when he was very ill in his '50s that his normal, healthy body temperature was a couple of degrees hotter than most people. It took the hospital a while to work out that he didn't have a fever.