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Topic - How are your First Aid skills?

The Lemming - on 31 Jan 2013
Just read this interesting article and it got me wondering, how good are our First Aid skill's on UKc?

http://uk.lifestyle.yahoo.com/emergency-first-aid-daniella-westbrook-cpr-what-to-do-160551797.html

Lets not get into a willy waving contest if you eat,sleep, breath First Aid or do it for a living, that's not what I'm trying to achieve.

But would you know how to do the basic stuff?
And what would you consider the basic stuff to be?
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