So, im JUST over the 100kg mark, - 15st 13lb (FEMALE)
I've been a member at climbing gyms for 2-3 year but only started training seriously as from the 2nd of january, so far I've lost 7lbs :).
Basically I'm needing some help with some training ideas, exercises etc, to help me with my climbing, but note that I am what you may call 'heavy' so one harm hands might be a stuggle etc.
Please any advice is better then none!
Thanks for your time!
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