/ Has anyone got a great bean chilli/lentil stew recipe?
Anyone got a good recipe?
I don't know why but I'm really craving one just now.
Not so sure about weights but lentils of your choice + red onion, garlic, carrots, aubergine or courgette, maybe some mange tout. Some fresh chili if I fancy it. Can of whole tomatoes + tube of tomatoe paste to your own taste (not the whole tube).
Saute veg in some 50/50 olive oil, vegetable oil until soft.
Add lentils & tomatoes plus top up pan with water (I normally use the frying pan so about an inch of tomato / water stock over the veg). 'Fast' cook lentils and the simmer down takes half an hour.
Serve with baked spuds and some fresh coriander.
Occasionally I use a half a veg/ fish / chicken stock cube. Not entirely necessary but adds to the umami fix.
Dollop of fat free Greek yogurt & splash of scotch bonnet chili pepper sauce to garnish. Probably the tastiest lentil stew you will ever eat.
made a lovely lentil based dish today with brown lentils,chopped tomatoes,onion,butter bean,chorizo and olive (generous amount of red wine added and a small amount of my weapons grade chilli powder)
mushrooms (chestnut or wild/dried) and soy sauce/miso paste should give it some 'depth' of umami.
really nice coconut dhal recipe
You, and everyone else for that matter, need doubles in your life: http://norathekitchensplorer.blogspot.co.uk/2011/07/doubles.html?m=1
This time of year I rely on dhal with rice and Spanish chick pea and chorizo stew, great winter warmers
Elsewhere on the site
Aiming at designing and producing the best belay glasses to protect climbers’ necks, Y&Y focuses on every detail to... Read more
Climbing as a discipline offers plentiful metaphors for tackling life's obstacles - bravery, courage, climbing to... Read more
Pete Whittaker has flashed the 32 pitch route Freerider 5.12d on El Capitan in Yosemite Valley over three days,... Read more
On Sunday 12th October the Depot Climbing Centre Leeds held its 5th annual Battle of Britain competition. The competition has... Read more